Sports Massage & Injury Rehab in Cornwall

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Sports Massage, Myofascial Cupping & Dry Needling.

Join a growing number of people moving better and feeling stronger.

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Feel ready for whatever life throws at you.

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Easy Booking System

Click the BOOK NOW button on the website or Instagram to be taken to the booking page.

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Simple Scheduling

Receive reminders about your upcoming appointment and easily reschedule from the booking page.

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Ongoing Support

You will be provided with continued support regarding your specific needs, including recommendations for training adaptations, program inclusions and follow up consultations as appropriate.

Sports Massage.

Sports Massage is a hands on treatment designed to reduce muscle tension, improve movement and support recovery from training or everyday activity.

Despite the name, it’s not just for athletes and the benefits can be felt by anyone experiencing muscular aches, stiffness or movement restrictions.

Whether you’re training for a competition, recovering after exercise or simply dealing with the demands of work and daily life, sports massage can help improve flexibility, reduce discomfort, promote your recovery and keep you moving at your best.

A picture of me performing a sports massage treatment.

Rehab Coaching.

I also offer 1-1 rehab coaching for those dealing with ongoing issues and aren’t sure where to turn. I have worked with athletes to help alleviate shoulder and rotator cuff injuries, tennis elbow, shin splints, hip tendinopathies and many other issues associated with a variety of sports and activities.

As an athlete myself, I know how it feels to seek support and be left underwhelmed by the advice offered to you.

I implement a rigorous testing process, before implementing a targeted and completely individualised program to get you back to performance in your sport.

Man kneeling and smiling while assisting a woman with a workout using a bench and dumbbells in a gym. The woman is leaning face down on the bench with her arm extended, holding a dumbbell. The man is reaching towards her, with his hand near her head, smiling.

Tailored to your movement

Sports Massage services are not just for people who train or play sport. Many people who live an active lifestyle can pick up the same aches and pains. Sports Massage and Prehab can restore the function of your movement and play a big role in getting you back to moving without pain.

Female athlete performing an advanced single leg squat movement, demonstrating the importance of mobility and flexibility.
Woman performing squat lift in gym with barbell overhead

“Once you know how it feels to move without restriction, you never look back”

Getting here

The Therapy Room

Lostwithiel Community Centre

Pleyber Christ Way

Lostwithiel

PL22 0HE

 

  • "I have to say that he is, by far, the best Sports Massage Therapist that I have used"

    Daryll

  • "I walk out feeling much better...and Chris' informative approach is spot on for me"

    Chris

  • "His knowledge of the body is incredible and I completely trust his advice"

    Ellen

  • "Chris has a friendly and polite manner and made me feel at ease straight away"

    Cheryl